subway american club calories footlong
Courtesy of Subway. Nutrition Facts 300 calories.
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According to the American Heart Association it is recommended that you consume only 5 to 6 of calories from saturated fat.
. American Club Salad. 2000 calories a day is used for general nutrition advice but calorie needs vary s. Double values for footlong nutrition information one footlongtwo 6 servings Values include.
For example for someone eating 2000. Nutrition Facts 440 calories. Subway Melt Salad.
Autumn Carved Turkey Salad. Subway Club Salad. Subways Steak Cali Fresh Footlong on Italian Herbs Cheese Bread Courtesy of Subway Per sandwich.
Nutrition Facts 140 calories. We would like to show you a description here but the site wont allow us. 6 Subway Club 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20.
Another Subway staple this 12-inch sandwich comes in at 1780 calories with most of those calories coming from fat at 42 and carbohydrates coming in at 33. That being said a mere slice of Papa Murphys meaty pie packs in almost 500 calories and an absurd amount of fat and sodium thanks to the double layer of crust stuffed with red sauce whole-milk. 1240 calories 72 g fat 23 g saturated fat 2860 mg sodium.
Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points.
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